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Designed for laptop bodies, gaming bodies, and long-sitting brains, this pack includes short posture resets, neck and chest releases, and restorative sequences that fit between calls or after long screen time.
Everything is written with clear reasoning and modifications, so you understand what you're doing and why it works.
This is a pre-order. The full guide will be delivered by November 30th. I cannot wait to share it with you.
Designed for laptop bodies, gaming bodies, and long-sitting brains, this pack includes short posture resets, neck and chest releases, and restorative sequences that fit between calls or after long screen time.
Everything is written with clear reasoning and modifications, so you understand what you're doing and why it works.
This is a pre-order. The full guide will be delivered by November 30th. I cannot wait to share it with you.